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January 9,  2004

SN-59/03-04


If one of your New Year’s resolutions is to work out and
get back in shape, take advantage of the following gym memberships
offered by the OAS Staff Association:

INTERIOR DEPARTMENT RECREATION ASSOCIATION FITNESS CENTER
located at
1849 C St. NW, Washington, D.C.

$26 a month
$10 IDRA Annual Fitness Center Association Fee

* In addition to the above, all members must pay a non-refundable one-time initiation fee of $10.

CLASSES
Cardio kickboxing
Total body conditioning
Yoga
Extreme step
Cardio low impact
Double step

The IDRA Fitness Center is open Monday through Friday
from 6:45 a.m. to 7:30 p.m.

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WATERGATE SPORT & HEALTH CLUB

2650 Virginia Ave. Washington, D.C. 20037

Watergate Sport & Health Club is more than a gym! It's fit for your entire lifestyle with:

• Free weights and circuit strength training
• Full line of cardio equipment
• Group exercise classes
• 25 x 50 ft indoor heated swimming pool
• Steam room, sauna, whirlpool
• Separate men’s/women’s locker rooms with showers
• Free towel service
• Massage by appointment only
• Registered dietitian
• Swimming lessons available
• Personal training
• Pro shop
• Water and regular aerobics classes

Watergate membership rates vary according to individual requirements.
For more information, please contact the Watergate Sport & Health Club directly at
(202) 298-4460 or visit

<http://sportandhealth.memfirst.net/club/scripts/library/view_document.asp?GRP=0&S=NAV&pg=&NS=L&DID=8244&APP=80>

**If you wish to enroll in any of these memberships, you must be a fully contributing OAS Staff Association member

 

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